Here's what my clients have said about my services

"Helen is friendly and fun, completely non-judgmental and very focused on helping me achieve my goals - with the insight and knowledge required to do just that. The ideas and tips from her own life have been inspiring and working with her has felt like chatting to a friend while also receiving lasting input for everyday lifestyle choices. I have seen a difference in the way I felt from week 1."  -Tabea


Do you need Nutrition Coaching?

  • Are you confused about Nutrition?
  • Are you desperate to make changes but not sure how to go about it?
  • Have you got fat-loss, muscle-gain, body composition goals you need help and accountability to reach?
  • Do you have food intolerances or allergies and need support to implement a new diet?
  • Is food an emotive subject? Do you need support to gain a healthy relationship with food?

Contact me, I'd love to hear from you!